A space where all bodies
and abilities are celebrated
Helping you improve your physical and mental wellbeing
Realise your body's potential.
At Kimberley Lawrie Yoga, we understand that trying a new form of exercise can be daunting, with many feeling apprehensive about their ability to participate. That's why Kimberley's classes are designed with every individual in mind, ensuring that whether you're a beginner or a seasoned pro, each move can be adapted to suit your level. The welcome environment encourages you to explore yoga at your own pace, ensuring that your journey into wellness is both enjoyable and fulfilling, free from the worry of not being "good enough".
Yoga uniquely combines physical, mental and emotional benefits, offering strength, flexibility, and balance through mindful movements and breathing.
Unlike high-intensity exercises, it's accessible to all ages, abilities and body types and promotes stress reduction and mental clarity, providing a holistic approach to wellbeing that goes beyond mere physical fitness.
Why try yoga?
Make your journey personal.
Kimberley recognises your evolving wellness aspirations and that you are looking for more than just physical activity. Her classes offer scope for personal growth, mindfulness and nurturing your mental, emotional and physical wellbeing. ​
She offers a holistic experience that honours each individual and she's committed to guiding each participant toward fulfilling their potential and their mental, and physical goals.
Kimberley has created a welcoming space where you can achieve your fitness and wellness goals while getting to know others in the community.
Join us for balance, wellness and deeper connections with you and others in the community.
In Kimberley's classeses, you'll find more than just physical exercise. Each session is a journey towards understanding your body, with a focus on safe and personalised movement. Whether it's the dynamic flow of Vinyasa or the muscle-sculpting moves of Barre, you're encouraged to listen to your body and find your edge.
MIND
Testimonial
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"Kimberley is an amazing instructor and she is clearly passionate about what she does and is very motivating to others.
I started my 3 stone weight loss journey and fitness program in March '23 and have been attending her classes since which have helped me achieve my goals. I love the classes and now attend yoga 3 times a week and a barre class."
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Lesley